USA Rugby Strength and Conditioning Program
IRB Rugby Ready Program

Passion Fuels Harrisburg Rugby Club
Monday July 30, 2007
By Bob Black
THE PATRIOT NEWS

Men's Practice Schedule
Women's Practice Schedule

Who: HRFC
What: Men's & Women's 7's Rugby Practice
Where: Men at Cibort Park Tuesdays
            & at Memorial Park Thursdays
           Women at Cameron Street Tuesdays
           & Cibort Park on Thursday
When:6:00-8:00 Tue & Thur
Why: This is what we do

DIRECTIONS

Cibort Park

Cameron Street

Memorial Park

Fort Indiantown Gap

NEW PLAYERS WANTED
NO EXPERIENCE REQUIRED

• If you enjoy a contact sport with the camaraderie of a team environment, then the Harrisburg Rugby Football Club wants you!

• Home matches start at 1:00 PM for the Men and 11:00 AM for the Women on Saturdays at Cibort Park

• Regular practice sessions are held Tuesdays and Thursdays from 6:00 to 8:00

Greg Ball
President
(717) 329-4846
president@harrisburgrugby.com

Wade Edris
15’s Coach – Men
(717) 222-7791
wedris@harrisburgrugby.com

Harry Lingle
15’s and 7’s Coach – Women
(717) 383-0808
hlingle@harrisburgrugby.com

Scott Strelec
7’s Coach – Men
(717) 951-8149
sstrelec@harrisburgrugby.com